From Healthy News Blog: How can you build up a strong immune system to fight pathogens, such as bacteria, viruses such as COVID-19? Good nutrition is key! Avoid these: Alcohol, fried foods, sweetened foods or beverages. Eat these foods: local, fresh, organic fruits and vegetables. They have natural Vitamin C, antioxidants, vitamins, and minerals thatContinue reading “Build up immunity during COVID-19”
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